{"id":1601,"date":"2016-09-21T14:06:58","date_gmt":"2016-09-21T12:06:58","guid":{"rendered":"https:\/\/randonnesentiercathare.wordpress.com\/?p=171"},"modified":"2017-03-20T22:40:39","modified_gmt":"2017-03-20T21:40:39","slug":"j-1","status":"publish","type":"post","link":"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/","title":{"rendered":"Sentier Cathare \u00e0 J-1"},"content":{"rendered":"<p>Quelques nouvelles de la m\u00e9t\u00e9o, ci-dessous, tr\u00e8s variable d&rsquo;un jour sur l&rsquo;autre, \u00e0 noter:<\/p>\n<ul>\n<li>que l&rsquo;on risque un peu de pluie, mais pas trop,<\/li>\n<li>chaud au d\u00e9but et \u00e0 la fin de la randonn\u00e9e,<\/li>\n<li>nettement frisqu\u00e9, avec du vent en prime lundi et mardi<\/li>\n<\/ul>\n<p>Tout cela va nous faire de jolies lumi\u00e8res.<\/p>\n<p>A demain, grand beau \u00e0 Tuchan !!!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"193\" data-permalink=\"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/aguilar\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/aguilar.jpg?fit=240%2C241&amp;ssl=1\" data-orig-size=\"240,241\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Philippe Garnier&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1474470152&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aguilar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/aguilar.jpg?fit=240%2C241&amp;ssl=1\" class=\"alignnone  wp-image-193\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/aguilar.jpg?resize=335%2C336\" alt=\"aguilar\" width=\"335\" height=\"336\" srcset=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/aguilar.jpg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/aguilar.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/&quot;}' id='gallery-1' class='gallery galleryid-1601 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/meteo-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-1.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"173\" data-permalink=\"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/meteo-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-1.jpg?fit=423%2C758&amp;ssl=1\" data-orig-size=\"423,758\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Philippe Garnier&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"meteo-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-1.jpg?fit=423%2C758&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/meteo-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-2.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-2.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"174\" data-permalink=\"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/meteo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-2.jpg?fit=419%2C672&amp;ssl=1\" data-orig-size=\"419,672\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Philippe Garnier&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1474468994&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"meteo-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/mc3a9tc3a9o-2.jpg?fit=419%2C672&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Quelques nouvelles de la m\u00e9t\u00e9o, ci-dessous, tr\u00e8s variable d&rsquo;un jour sur l&rsquo;autre, \u00e0 noter: que l&rsquo;on risque un peu de pluie, mais pas trop, chaud au d\u00e9but et \u00e0 la fin de la randonn\u00e9e, nettement frisqu\u00e9, avec du vent en prime lundi et mardi Tout cela va nous faire de jolies lumi\u00e8res. A demain, grand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19],"tags":[20],"class_list":["post-1601","post","type-post","status-publish","format-standard","hentry","category-sentier-cathare","tag-sentier-cathare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sentier Cathare \u00e0 J-1 - Imagine demain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/21\/j-1\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sentier Cathare \u00e0 J-1 - Imagine demain\" \/>\n<meta property=\"og:description\" content=\"Quelques nouvelles de la m\u00e9t\u00e9o, ci-dessous, tr\u00e8s variable d&rsquo;un jour sur l&rsquo;autre, \u00e0 noter: que l&rsquo;on risque un peu de pluie, mais pas trop, chaud au d\u00e9but et \u00e0 la fin de la randonn\u00e9e, nettement frisqu\u00e9, avec du vent en prime lundi et mardi Tout cela va nous faire de jolies lumi\u00e8res. 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Selon le temp\u00e9rament de chacun, la pente, le moment et l'humeur, le dosage entre ces \u00e9l\u00e9ments peut \u00eatre tr\u00e8s variable, et le plaisir ressenti en proportion de ces ingr\u00e9dients. Pour cette\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/02\/image-de-tc3aate1.jpg?fit=960%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/02\/image-de-tc3aate1.jpg?fit=960%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/02\/image-de-tc3aate1.jpg?fit=960%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/02\/image-de-tc3aate1.jpg?fit=960%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1600,"url":"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/15\/j-7\/","url_meta":{"origin":1601,"position":1},"title":"Sentier Cathare \u00e0 J-7","author":"Philippe","date":"15 septembre 2016","format":false,"excerpt":"Nous nous retrouverons dans une semaine \u00e0 Narbonne, puis Tuchan. OLIZERAIDI. Quelques recommandations tout de m\u00eame\u00a0: Pr\u00e9voir un bagage taxi de moins de 15 kilogrammes, et un sac \u00e0 dos journ\u00e9e aussi l\u00e9ger que possible, Pour l\u2019\u00e9quipement, mieux vaut 2 b\u00e2tons et des chaussures hautes, aussi une paire de chaussures\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1524,"url":"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/05\/j-17\/","url_meta":{"origin":1601,"position":2},"title":"Sentier Cathare \u00e0 J-17","author":"Philippe","date":"5 septembre 2016","format":false,"excerpt":"Ch\u00e8res amies randonneuses, chers amis randonneurs, Vous n'avez plus que 17 jours de repos avant le d\u00e9part \u00e0 Tuchan, donc v\u00e9rifier votre billet SNCF, l'\u00e9tat de vos semelles, l'\u00e9clat de vos lunettes, l'\u00e9bat de quoi au juste? Le rendez-vous est \u00e0 Tuchan, improbable bourg de l'Aude, dont les 778 habitants\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":256,"url":"https:\/\/imaginedemain.fr\/index.php\/2016\/10\/03\/montsegur-impressionne-montsegur-interroge\/","url_meta":{"origin":1601,"position":3},"title":"Montsegur impressionne, Montsegur interroge","author":"Philippe","date":"3 octobre 2016","format":false,"excerpt":"Pendant une semaine nous avons march\u00e9 vers Monts\u00e9gur, pr\u00e9parant nos esprits, aiguisant nos attentes. A \u00a0Monts\u00e9gur tout impressionne. Depuis ce premier panorama dans l'est d\u2019o\u00f9 l\u2019on aper\u00e7oit ce ch\u00e2teau surr\u00e9aliste juch\u00e9 sur un promontoire effil\u00e9, comme pos\u00e9 dans le ciel, entre nord et sud. Puis \u00e0 Monts\u00e9gur o\u00f9, sur la\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00302.jpg?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00302.jpg?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00302.jpg?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00302.jpg?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00302.jpg?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":301,"url":"https:\/\/imaginedemain.fr\/index.php\/2016\/10\/06\/souvenir-du-relais-les-marionnettes\/","url_meta":{"origin":1601,"position":4},"title":"Souvenir du relais les Marionnettes, par Catherine","author":"Philippe","date":"6 octobre 2016","format":false,"excerpt":"Recette du flanc \u00e0 la noix de coco 3 jaunes d\u2019\u0153ufs 1 bo\u00eete de lait concentr\u00e9 sucr\u00e9 1 bo\u00eete de lait concentr\u00e9 non sucr\u00e9 125 g de noix de coco 3 blancs d'\u0153ufs en neige m\u00e9langer les 2 laits + les jaunes puis la noix de coco incorporer les blancs\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00023.jpg?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00023.jpg?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00023.jpg?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00023.jpg?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00023.jpg?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1602,"url":"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/27\/randonner-au-present\/","url_meta":{"origin":1601,"position":5},"title":"Randonner au pr\u00e9sent","author":"Philippe","date":"27 septembre 2016","format":false,"excerpt":"Je m'\u00e9tonnais r\u00e9cemment d\u2019un article sur la pratique sportive apr\u00e8s (seulement) 50 ans. Sujet secondaire, mais non sans int\u00e9r\u00eat pour celui qui, voyant s\u2019\u00e9loigner de beaucoup sa quarantaine, s\u2019aventure sur un territoire de mauvaise r\u00e9putation. L\u2019article soulignait \u00e0 quel point la fonte de la masse musculaire combin\u00e9e \u00e0 la r\u00e9duction\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00318-1.jpg?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00318-1.jpg?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00318-1.jpg?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00318-1.jpg?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/10\/dsc00318-1.jpg?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/posts\/1601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1601"}],"version-history":[{"count":1,"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/posts\/1601\/revisions"}],"predecessor-version":[{"id":2022,"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/posts\/1601\/revisions\/2022"}],"wp:attachment":[{"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imaginedemain.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}