{"id":1602,"date":"2016-09-27T22:33:12","date_gmt":"2016-09-27T20:33:12","guid":{"rendered":"https:\/\/randonnesentiercathare.wordpress.com\/?p=196"},"modified":"2017-03-22T18:58:41","modified_gmt":"2017-03-22T17:58:41","slug":"randonner-au-present","status":"publish","type":"post","link":"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/27\/randonner-au-present\/","title":{"rendered":"Randonner au pr\u00e9sent"},"content":{"rendered":"<p>Je m&rsquo;\u00e9tonnais r\u00e9cemment d\u2019un article sur la pratique sportive apr\u00e8s (seulement) 50 ans. Sujet secondaire, mais non sans int\u00e9r\u00eat pour celui qui, voyant s\u2019\u00e9loigner de beaucoup sa quarantaine, s\u2019aventure sur un territoire de mauvaise r\u00e9putation. L\u2019article soulignait \u00e0 quel point la fonte de la masse musculaire combin\u00e9e \u00e0 la r\u00e9duction de la capacit\u00e9 cardiaque rendaient illusoire tout espoir de maintenir une activit\u00e9 physique s\u00e9rieuse d\u00e8s 50 ans. Un truc flippant.<\/p>\n<p>Et pourtant\u00a0! Nos quatorze randonneurs lanc\u00e9s sur le sentier cathare, \u00e0 65 ans de moyenne au compteur, 70 ans pour\u00a0 le moins jeune \u00e0 l\u2019\u00e9tat civil, avalent les \u00e9tapes, sourire aux l\u00e8vres, tous sens en alerte, disponibles, super heureux d\u2019\u00eatre l\u00e0\u00a0!<\/p>\n<p>Queribus, Peyreperthuse, Puilaurens, Puivert, Corbi\u00e8res, Maury, Carignan, Merlot, Syrah, mont\u00e9es, descentes, cimes, gorges, vallons, vignes, bois, philologie, philosophie, vinosophie, catharisme, dualisme, gites d\u2019\u00e9tapes, soleil, pluie, tout les touche, les mobilise, les enthousiasme, les galvanise. L\u2019humour est l\u00e0, l\u2019amiti\u00e9, le plaisir \u2026 En prime un accueil formidable par des gens adorables.<\/p>\n<p>Encore cinq jours, c\u2019est chouette, comme chez Paulette.<\/p>\n<div id=\"attachment_204\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-204\" data-attachment-id=\"204\" data-permalink=\"https:\/\/imaginedemain.fr\/dsc02569\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02569.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-TF1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1417902699&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17.07&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC02569\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02569.jpg?fit=600%2C338&amp;ssl=1\" class=\"wp-image-204 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00011.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-204\" class=\"wp-caption-text\">Puilaurens<\/p><\/div>\n<div id=\"attachment_205\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-205\" data-attachment-id=\"205\" data-permalink=\"https:\/\/imaginedemain.fr\/dsc02593\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02593.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-TF1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1417965444&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;11.38&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC02593\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02593.jpg?fit=600%2C338&amp;ssl=1\" class=\"wp-image-205 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00037.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-205\" class=\"wp-caption-text\">Pierres \u00e0 bossage<\/p><\/div>\n<div id=\"attachment_206\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-206\" data-attachment-id=\"206\" data-permalink=\"https:\/\/imaginedemain.fr\/dsc02594\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02594.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-TF1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1417965491&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.64&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC02594\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02594.jpg?fit=600%2C338&amp;ssl=1\" class=\"wp-image-206 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00044.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-206\" class=\"wp-caption-text\">Flashy<\/p><\/div>\n<div id=\"attachment_207\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-207\" data-attachment-id=\"207\" data-permalink=\"https:\/\/imaginedemain.fr\/dsc02642\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02642.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-TF1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1417992916&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.43&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC02642\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02642.jpg?fit=600%2C338&amp;ssl=1\" class=\"wp-image-207 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00056.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-207\" class=\"wp-caption-text\">Marsa<\/p><\/div>\n<div id=\"attachment_208\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-208\" data-attachment-id=\"208\" data-permalink=\"https:\/\/imaginedemain.fr\/dsc02643\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02643.jpg?fit=4608%2C2592&amp;ssl=1\" data-orig-size=\"4608,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-TF1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1417992950&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;14.54&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC02643\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc02643.jpg?fit=600%2C338&amp;ssl=1\" class=\"wp-image-208 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc00095.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-208\" class=\"wp-caption-text\">Le Quercob, depuis le donjon du ch\u00e2teau de Puivert<\/p><\/div>\n<div id=\"attachment_209\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209\" data-attachment-id=\"209\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-78\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00699.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417796121&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00699.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-209 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09798.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-209\" class=\"wp-caption-text\">En marche<\/p><\/div>\n<div id=\"attachment_210\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-210\" data-attachment-id=\"210\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-79\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00709.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417797179&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00709.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-210 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09822.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-210\" class=\"wp-caption-text\">Qu\u00e9ribus<\/p><\/div>\n<div id=\"attachment_211\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-211\" data-attachment-id=\"211\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-80\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00712.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417797274&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00712.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-211 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09836.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-211\" class=\"wp-caption-text\">Qu\u00e9ribus<\/p><\/div>\n<div id=\"attachment_212\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-212\" data-attachment-id=\"212\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-81\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00714.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417797495&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;22&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00714.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-212 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09851.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-212\" class=\"wp-caption-text\">Cucugnan!<\/p><\/div>\n<div id=\"attachment_213\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-213\" data-attachment-id=\"213\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-82\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00715.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417797580&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00715.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-213 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09862.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-213\" class=\"wp-caption-text\">Vendange de syrah<\/p><\/div>\n<div id=\"attachment_215\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-215\" data-attachment-id=\"215\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-84\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00722.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417799622&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;80&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00722.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-215 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09899.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-215\" class=\"wp-caption-text\">Peyreperthuse<\/p><\/div>\n<div id=\"attachment_216\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-216\" data-attachment-id=\"216\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-85\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00723.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417799661&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00723.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-216 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09900.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-216\" class=\"wp-caption-text\">Peyreperthuse<\/p><\/div>\n<div id=\"attachment_217\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-217\" data-attachment-id=\"217\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-86\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00759.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417878883&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00759.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-217 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09920.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-217\" class=\"wp-caption-text\">Avant le Pla de Brezou<\/p><\/div>\n<div id=\"attachment_218\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-218\" data-attachment-id=\"218\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-87\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00815.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417884970&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00815.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-218 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-218\" class=\"wp-caption-text\">Choix corn\u00e9lien<\/p><\/div>\n<div id=\"attachment_219\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-219\" data-attachment-id=\"219\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-88\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00822.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417885073&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00822.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-219 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09939.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-219\" class=\"wp-caption-text\">L&rsquo;ermitage<\/p><\/div>\n<div id=\"attachment_220\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-220\" data-attachment-id=\"220\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-89\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00823.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417885095&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00823.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-220 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09964.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-220\" class=\"wp-caption-text\">Le Pech de Bugarach, attention aux soucoupes volantes<\/p><\/div>\n<div id=\"attachment_221\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-221\" data-attachment-id=\"221\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-90\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00828.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417885277&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00828.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-221 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09965.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-221\" class=\"wp-caption-text\">C&rsquo;est un trou de verdure o\u00f9 &#8230;<\/p><\/div>\n<div id=\"attachment_222\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-222\" data-attachment-id=\"222\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-91\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00829.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417885289&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;80&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00829.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-222 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09968.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-222\" class=\"wp-caption-text\">En marche<\/p><\/div>\n<div id=\"attachment_223\" style=\"width: 798px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-223\" data-attachment-id=\"223\" data-permalink=\"https:\/\/imaginedemain.fr\/sony-dsc-92\/\" data-orig-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00831.jpg?fit=4592%2C2576&amp;ssl=1\" data-orig-size=\"4592,2576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A350&quot;,&quot;caption&quot;:&quot;SONY DSC&quot;,&quot;created_timestamp&quot;:&quot;1417885324&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;160&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SONY DSC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2014\/12\/dsc00831.jpg?fit=600%2C336&amp;ssl=1\" class=\"wp-image-223 size-large\" src=\"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09987.jpg?resize=600%2C337\" alt=\"SONY DSC\" width=\"600\" height=\"337\" \/><p id=\"caption-attachment-223\" class=\"wp-caption-text\">On the road again<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je m&rsquo;\u00e9tonnais r\u00e9cemment d\u2019un article sur la pratique sportive apr\u00e8s (seulement) 50 ans. Sujet secondaire, mais non sans int\u00e9r\u00eat pour celui qui, voyant s\u2019\u00e9loigner de beaucoup sa quarantaine, s\u2019aventure sur un territoire de mauvaise r\u00e9putation. L\u2019article soulignait \u00e0 quel point la fonte de la masse musculaire combin\u00e9e \u00e0 la r\u00e9duction de la capacit\u00e9 cardiaque rendaient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19],"tags":[20],"class_list":["post-1602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sentier-cathare","tag-sentier-cathare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Randonner au pr\u00e9sent - Imagine demain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/27\/randonner-au-present\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Randonner au pr\u00e9sent - Imagine demain\" \/>\n<meta property=\"og:description\" content=\"Je m&rsquo;\u00e9tonnais r\u00e9cemment d\u2019un article sur la pratique sportive apr\u00e8s (seulement) 50 ans. Sujet secondaire, mais non sans int\u00e9r\u00eat pour celui qui, voyant s\u2019\u00e9loigner de beaucoup sa quarantaine, s\u2019aventure sur un territoire de mauvaise r\u00e9putation. 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OLIZERAIDI. Quelques recommandations tout de m\u00eame\u00a0: Pr\u00e9voir un bagage taxi de moins de 15 kilogrammes, et un sac \u00e0 dos journ\u00e9e aussi l\u00e9ger que possible, Pour l\u2019\u00e9quipement, mieux vaut 2 b\u00e2tons et des chaussures hautes, aussi une paire de chaussures\u2026","rel":"","context":"Dans &quot;Sentier Cathare&quot;","block_context":{"text":"Sentier Cathare","link":"https:\/\/imaginedemain.fr\/index.php\/category\/sentier-cathare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/imaginedemain.fr\/wp-content\/uploads\/2016\/09\/dsc09927a.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1524,"url":"https:\/\/imaginedemain.fr\/index.php\/2016\/09\/05\/j-17\/","url_meta":{"origin":1602,"position":3},"title":"Sentier Cathare \u00e0 J-17","author":"Philippe","date":"5 septembre 2016","format":false,"excerpt":"Ch\u00e8res amies randonneuses, chers amis randonneurs, Vous n'avez plus que 17 jours de repos avant le d\u00e9part \u00e0 Tuchan, donc v\u00e9rifier votre billet SNCF, l'\u00e9tat de vos semelles, l'\u00e9clat de vos lunettes, l'\u00e9bat de quoi au juste? 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